Power napping

it's been a busy week. I've worked at least 9 hours every day and still managed a 2-3 hour road ride afterwards. Today I sat down on the couch to watch the last 20k of the TdF stage only to wake up 3 hours later to my brother on the phone. Thanks bro, otherwise I'd have slept all night. I'm going to ride around on the Rig with a light for some 24/9 dusk training. I'll keep it short as I have to work from 6-noon tomorrow. I'll also be driving to Milwaukee to preride Crystal Ridge during the Metro Challenge. I might even do the 3hr (30 mile) race.